Benefits of Massage Therapy For Fibromyalgia Sufferers

Massage therapy is actually one of the most beneficial treatments for fibromyalgia pain and fatigue In fact, in a survey completed by fibromyalgia sufferers, massage therapy was rated the best fibromyalgia treatment option by an overwhelming margin. 

Massage therapy benefits include:

• increased blood circulation to the muscles, allowing for faster muscle repair
• increased flexibility
• increased range of motion
• decreased stress and depression
• reduced pain
• reduced stiffness
• improved sleep patterns

How Does Massage Therapy Work?

Massage therapy can really reduce the pain, stiffness, and tender points caused by fibromyalgia syndrome. But how does it manage to do this? Well, no one is 100% sure on how massage actually reduces pain, but it may have something to do with the central nervous system. It is theorized that massage therapy actually enhances the production of certain pain blockers, including endorphins, serotonin, and norepinephrine. These hormones work to counteract pain signals conducted by the brain, and this would explain why massage offers dramatic pain relief.